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Great overview, thank you, Abbie and Jeb. One area I would love to know more about is how intermittent fasting affects women's hormones, especially post menopause, which is a time when so many women step up their efforts to lose weight.🥺
Thank you, Conner! I have a bonus episode on intermittent fasting and menopause -- I'll get it re-released on Substack!
This is such helpful information! Could you link to the 2022 study and NYT article here as well, please? Thanks in advance.
Yes, I'll get those linked! xo
Great overview, thank you, Abbie and Jeb. One area I would love to know more about is how intermittent fasting affects women's hormones, especially post menopause, which is a time when so many women step up their efforts to lose weight.🥺
Thank you, Conner! I have a bonus episode on intermittent fasting and menopause -- I'll get it re-released on Substack!
This is such helpful information! Could you link to the 2022 study and NYT article here as well, please? Thanks in advance.
Yes, I'll get those linked! xo