Full Plate by Abbie Attwood
The Full Plate Podcast with Abbie Attwood, MS
The Crunchy Wellness Spiral: Anxiety, Orthorexia, and the Pressure to Be the "Healthy One" with Anti-Diet Dietitian Leah Kern
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The Crunchy Wellness Spiral: Anxiety, Orthorexia, and the Pressure to Be the "Healthy One" with Anti-Diet Dietitian Leah Kern

Have you ever believed that making the “right” food choices would lead to peace? That if you just shopped organic, avoided seed oils, and never touched sugar, your anxiety would shrink? That your health would be protected? That your body would be safe?

If that’s your truth, you’re not alone. The reality is, that kind of thinking doesn’t soothe us — it sw…

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