This episode with Kelsie covers so much that it was difficult to give it a title! Above all, it is a conversation between friends, and just allows for the winding of an authentic and connected chat.
Topics we discuss:
We can't keep our plants alive
What's been on Kelsie’s plate since we chatted last (Episode #14)
Her experience directing a play and addressing representation and inclusion with bodies
Unpacking fat-phobia with your therapist
Experiencing a lot of anger while healing your body image and divesting from diet culture and other systems of oppression
Setting boundaries with loved ones about fat-phobic comments and diet talk
Trauma and seeing old photos
Reparenting ourselves and thinking about our younger self
Ableism and body acceptance
Navigating the doctor’s office and medical weight-stigma
Full Plate is listener-supported (no ads!) so please support the show on Patreon for bonus episodes at Patreon.com/fullplate
Patreon is also home to the episode transcripts (which are publicly available to everyone, not just our patrons!). If you’re looking for those, head over to Patreon.
Find the show on Instagram: @fullplate.podcast
Find Abbie on Instagram: @abbieattwoodwellness
Apply for Abbie's next group coaching program: https://www.abbieattwoodwellness.com/group-coaching
Abbie’s website: www.abbieattwoodwellness.com
Find Kelsie on Instagram: @iamkelsiejepsen
Kelsie’s website: https://embodyloveworkshop.com/
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