Full Plate by Abbie Attwood
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My Body Did Something Terrifying. I Still Trust It.
Body trust was never a promise that nothing bad would happen.
Jul 10
•
Abbie Attwood
59
29
3
June 2026
The Wisdom in Dissociation: When Leaving Your Body Is a Form of Protection with Monika Ostroff, LICSW, CEDS-S
A conversation about the brilliant, painful logic of eating disorders — and what that means for healing.
Jun 29
•
Abbie Attwood
15
3
1:10:05
What My Sister's Wedding Reminded Me About Refusing to Shrink
And the particular bore of being the same as everyone else.
Jun 26
•
Abbie Attwood
59
6
5
The Chronic Pain and Diet Culture Connection Nobody's Talking About with DK Ciccone, Author of You're Meant to Move
Plus why weight loss is not an evidence-based solution for pain. This one is for everyone who wakes up wondering: "what will hurt today?"
Jun 22
•
Abbie Attwood
13
2
1:04:35
Ariana Grande, GLP-1s in the media, and the grief we need to be naming
Diet culture's shapeshifting never stops and neither do all of the feelings. Here's what I keep coming back to.
Jun 19
•
Abbie Attwood
13
Reclaiming Childfree: Chrissy King & Claire Gould on Bodily Autonomy, Reproductive Justice, and Wanting More Than "Fine"
Plus dismantling patriarchal expectations, building a life on your own terms, and the many ways we can pour love into the world.
Jun 15
•
Abbie Attwood
and
Chrissy King
14
14
2
1:10:12
Breakfast: Intuition or Conditioning?
On hunger cues, diet culture, and what it actually means to listen to your body.
Jun 12
•
Abbie Attwood
39
31
4
Diet Culture Recovery, OCD, and Size Inclusive Fashion: Viva Voce Founder Kate Zigrang on What Healing Actually Requires (Part Two)
Plus the pair of pants that changed things, and what it really means to belong.
Jun 8
•
Abbie Attwood
8
2
1
43:11
'Heroin Chic' Might Not Be the Problem
What happens when we don't worry about restriction, but we worry about how restriction looks.
Jun 5
•
Abbie Attwood
33
6
3
Inherited Body Shame, Disordered Eating, and Learning to Stop Fighting a Body You Were Always Going to Have with Kate Zigrang
Plus: unlearning diet culture when it starts in your family, being "healthy" in a fat body, and what it feels like to come home to yourself.
Jun 1
•
Abbie Attwood
11
2
39:24
May 2026
Eating Through Grief
On comfort, shame, and what our body needs in hard times.
May 29
•
Abbie Attwood
22
8
5
Is It OCD, Anxiety, or Disordered Eating? The Overlap, the Misdiagnosis, and Why It Matters for Recovery with Dana Colthart, LCSW
Plus: exploring intrusive thoughts, what's really behind our obsessions, and why temporary relief can be a trap.
May 25
•
Abbie Attwood
11
2
1:04:30
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