Full Plate by Abbie Attwood

Full Plate by Abbie Attwood

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Cutting Carbs Is Not a Diabetes Treatment Plan with Dietitian & Diabetes Specialist Janice Dada
Registered dietitian and diabetes care specialist Janice Dada joins the show this week to explore diabetes management from a non-diet, weight-inclusive…
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Full Plate by Abbie Attwood
1:10:12
Eating is Innocent
The guilt. The "earning." The "burning off." These things are not bringing us closer to ourselves.
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Full Plate by Abbie Attwood
Sometimes It's Wise to Leave Your Body
On why dissociation is a strength, and how we can honor that while building a more beautiful inner world.
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Full Plate by Abbie Attwood
2
#163: The Wisdom in Dissociation: When Leaving Your Body Is a Form of Protection with Monika Ostroff, LICSW, CEDS-S
"Eating disorders are dissociative by nature. It's very difficult to be connected to your feelings while you're engaging in eating disorder behaviors…
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Full Plate by Abbie Attwood
2
1:06:58
What Makes a Meal?
Is it "balance"? Is it protein? Is it a certain amount of food? Or is it something else entirely?
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Full Plate by Abbie Attwood
3
#162: "I'm In Recovery In Every Sense of the Word": How Gender, Sobriety, Disordered Eating, and Chronic Illness Intersect with Recovery…
This is a free preview of a : the first 30 minutes are available to everyone, but to hear the , upgrade to paid on Patreon: (thank you, your support is…
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Full Plate by Abbie Attwood
39:59
Having a Body Is Hard Right Now - It's Not Just You
Plus some links, resources, and reminders.
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Full Plate by Abbie Attwood
3
How Do You Try On Your Clothes?
Musings on the ever-joyful (dripping with sarcasm) experience of buying new clothes while healing your relationship with your body.
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Full Plate by Abbie Attwood
8

March 2025

#161: The Myth of "Flattering": Clothing and Body Acceptance with Anti-Diet Personal Stylist Dacy Gillespie (Best Of)
"Dress for your body type", "define your waist", and "only wear what is flattering". The anti-fat bias we talk about on this podcast all the time…
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Full Plate by Abbie Attwood
1:08:18
Why Can’t We Stop Watching What Other People Eat?
Diet culture has turned eating into a spectator sport. But what are these videos really feeding us?
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Full Plate by Abbie Attwood
10
You’re Not Failing—You’re Just Living In a Culture That Profits Off Your Self-Doubt
Being kind to ourselves should not be such a radical act; and yet, here we are.
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Full Plate by Abbie Attwood
7
#160: What Does It Really Take to Heal? [Abbie Interviewed on Self-Compassion, Health Anxiety, and Reclaiming Body Connection on The Feeling…
Abbie is on the other side of the mic in this episode -- being interviewed on self-compassion, recovery, body changes, and healing from the toxicity of…
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Full Plate by Abbie Attwood
2
51:52
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